(originally posted 11/13/2013. libbysfitnutrition.com)
Afraid you are going to end up more stuffed than the turkey this Thanksgiving? Here are a few simple tips to have a happier, healthier, holiday.
Libby Parker, RD, CPT
First published: https://www.mindbodyonline.com/blog/2013/11/dont-be-the-turkey-stay-fit-this-thanksgiving
Libby is a non-diet Registered Dietitian focusing on eating disorder treatment and prevention. She approaches health from the inclusive standpoint that any "body" can focus on health regardless of size. She is a ally in diversity.
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