(originally posted 11/13/2013. libbysfitnutrition.com)
Afraid you are going to end up more stuffed than the turkey this Thanksgiving? Here are a few simple tips to have a happier, healthier, holiday.
Libby Parker, RD, CPT
First published: https://www.mindbodyonline.com/blog/2013/11/dont-be-the-turkey-stay-fit-this-thanksgiving
Libby is a Registered Dietitian focusing on eating disorder treatment and prevention. She is working on the central coast to create wellness in individuals and the community
Not Your Average Nutritionist, LLC
All Rights Reserved