I am hosting a 5-day challenge for those of you struggling with disordered eating, who want to kick-start making peace with food and your body.
The challenge will include:
-Daily emails from me with inspiration and a recovery task
(typically takes 10 minutes or less to do).
-Daily facebook live videos where I will talk about the topic of the day,
and you can chime in with questions and comments
that I can answer in real time.
Wait, how much does it cost?
This challenge is totally FREE!!! - I want to support you in your recovery!
September 11-15, 2017
Sign-up before the 11th at: http://eepurl.com/c14CMb
Make sure to "like" and "follow" the facebook page: Not Your Average Nutritionist
(btw- this is my first automated email sequence, so I apologize for any flubs, we are going to learn together! Your first opt-in to the email will only have you confirm that you are on the list. I won't send an email about this until September 10th.)
Libby is a Registered Dietitian focusing on student eating disorder treatment and prevention. She is working on the central coast to create wellness in individuals and the community.
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Disclaimer: This website is for educational & informational purposes only,
it is not a substitute for medical or mental health advice or treatment.